Movement made for you.

Offerings

From private Pilates sessions to classes, teacher trainings, and mentorships, my offerings are designed to meet you where you are. Click Learn More to explore each option in more depth.

Private sessions are fully customized to support your body, goals, and needs. Whether you’re managing pain or injury, returning to movement, or looking to deepen your practice, each session is thoughtfully programmed to help you move with more ease, strength, and confidence. With a strong focus on form, education, and sustainable progress, these sessions create a safe and supportive space where movement feels good and empowering.
Click ‘Learn More’ to see what kind of private sessions are available.
I still strive to make my group classes and event classes as personalized as possible. I will offer progressions, modifications, and hands on adjustments (if wanted). Click ‘learn more’ to see my current schedule.
Mentorships are designed for Pilates instructors who want to refine their skills, gain confidence, and elevate their teaching. Drawing from years of experience teaching, mentoring, and running successful training programs, these offerings focus on intelligent cueing, creative sequencing, anatomy, hands-on work, and building a sustainable career. Whether you’re newly certified or an experienced instructor looking to deepen your craft, these programs provide thoughtful guidance, real-world tools, and individualized support.

Learn More

Hi,

My name is Rachel and I have been teaching Pilates and movement for 10 years.

Education & Certifications: Balanced Body comprehensive, Kinected Anatomy, Precision Nutrition, Fascia Release, Pre/Postnatal, BA in Psychology & Kinesiology.

I began Pilates in high school after being diagnosed with EDS (hypermobility). Every form of exercise I had tried before caused pain, and I believed that was simply what movement felt like. When I discovered Pilates, I realized that movement and pain do not have to co-exist.

I went on to earn my comprehensive Balanced Body certification and spent the next seven years teaching throughout New York City. Now based in Los Angeles, I run multiple teacher training programs and workshops yearly while continuing to teach incredible clients. No matter who I’m working with, my goal is always to create a safe, supportive space where you can feel strong, confident, and capable.

I look forward to moving with you.

Learn more

"Rachel is simply the best! I look forward to our sessions each week and always feel like she truly listens to my objectives without judgment."
"She brings energy, empathy, and most of all, her wisdom to every class."
"I started at 70 and I don’t look back. I’m a few months away from 80 and I am so happy I do these sessions…still twice a week. I have great posture, a great figure (so I say), and I feel great. Thank you Rachel!!"
"Rachel has a remarkable ability to pick up on your cues, your aches and pains, and your moods. She pays attention to every detail, and she tailors every workout to the day's needs."
"A year later, I feel healthier and stronger. Aches and pains or poor blood circulation becoming less and less of an issue."
"Rachel is an amazing and talented, knowledgeable and creative instructor and she challenges me in a different way every week."
"Before Rachel, I dreaded training sessions. In the hour leading up to and during. I watched the clock, waiting for them to end. Not with Rachel."
"Rachel helped me grow so much in skill, but also in knowledge of my body. I had taken Pilates before, but her attention to my posture and form gave me an entirely new perspective on my workouts."
"Every day I take Pilates with Rachel is a day I start with a huge smile and a positive attitude, ready for whatever comes my way."

Client List

Some companies I have taught events for:

Rare Beauty

Catbird

Outdoor Voices

Aritzia

Winky Lux

Lisa Says Gah

Mate the Label

Chobani

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Movement made for you.

Offerings

Hi,

My name is Rachel and I have been teaching Pilates and movement for 10 years.

"Rachel is simply the best! I look forward to our sessions each week and always feel like she truly listens to my objectives without judgment."

"She brings energy, empathy, and most of all, her wisdom to every class."

"I started at 70 and I don’t look back. I’m a few months away from 80 and I am so happy I do these sessions…still twice a week. I have great posture, a great figure (so I say), and I feel great. Thank you Rachel!!"

"Rachel has a remarkable ability to pick up on your cues, your aches and pains, and your moods. She pays attention to every detail, and she tailors every workout to the day's needs."

"A year later, I feel healthier and stronger. Aches and pains or poor blood circulation becoming less and less of an issue."

"Rachel is an amazing and talented, knowledgeable and creative instructor and she challenges me in a different way every week."

"Before Rachel, I dreaded training sessions. In the hour leading up to and during. I watched the clock, waiting for them to end. Not with Rachel."

"Rachel helped me grow so much in skill, but also in knowledge of my body. I had taken Pilates before, but her attention to my posture and form gave me an entirely new perspective on my workouts."

"Every day I take Pilates with Rachel is a day I start with a huge smile and a positive attitude, ready for whatever comes my way."

Client List

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